January 2015 Blog Posts (8)

14 Foods that Can Replace Pills

14 Foods that Can Replace Pills

Whenever we start feeling ill, the first thing we do is reach for the medicine cabinet. The problem with taking pills is that even though they’ll probably help with your predicament, they’re also bound to have unwanted side effects. The best solution is to use these 14 natural remedies, which are just as efficient as drugs.

1. Bananas – Stress and anxiety

Next time you feel stressed, grab a banana! With an average of 105 calories and 14… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 28, 2015 at 4:50pm — No Comments

A Constitutional and Dietary Approach to Diabetes

A Constitutional and Dietary Approach to Diabetes

Diabetes is a disease that affects millions of people worldwide. Although debated for a long time, modern toxic lifestyles that compromise proper nutrition and sufficient physical exercise are a major cause.

Knowing these facts is a great source of empowerment so that much can be done in the arena of prevention. The Foundation for Alternative and Integrative Medicine (FAIM) is committed to help inform the public in modalities to deal… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 27, 2015 at 3:34pm — No Comments

The Mystery of Autism Solved! Look to coconut oil!

The Mystery of Autism Solved! Look to coconut oil!

Autism is a brain disorder characterized by impaired communication, poor social interaction, and abnormal repetitive behaviors. The most obvious characteristic is difficulty with both verbal and nonverbal communication. About 40 percent of autistic children never learn to speak. Many seem to have no understanding of facial expressions or body language such as a smile or a wave. Those who can speak may do so with difficulty. Others… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 23, 2015 at 4:39pm — No Comments

Cool.. Calm.. Connected

Love yourself and then share your love with others. When you abandon yourself by disconnecting yourself with your feelings, you are likely to do the same with your partner. You can only fill up another person when you are filled. It shall then not lead to a relationship failure.

Picture: Khurdistan ( 2014)

Added by Bindu Chopra on January 22, 2015 at 10:34am — No Comments

Diabetes complications

Different complications arising from diabetes depending on the type of diabetes

Complications of diabetes types of I and II:

Short-term complications resulting from diabetes than the first two types require immediate treatment. Such cases are not processed immediately, may lead to convulsions get (Convulsions) and into a coma (Coma).

Hyperglycaemia (Hyperglycemia)A high level of ketones in the urine (diabetic ketoacidosis - Diabetic ketoacidosis) Hypoglycemia…


Added by Breedly Tom on January 21, 2015 at 1:00pm — No Comments

Nourish Yourself

Nourish yourself. And that can be in many ways: sitting in silence, walking in nature, workouts, music & dance. Enjoy doing something that you love like reading, writing. Relax with friends. The list can be unending. Give yourself an hour each day.

Embracing every morning as it comes. I witness God's beautiful creation through this window - The vast sky as it opens to the day. My favourite spot these days where I breathe and reflect. I call these my 'Aha' moments. Life no doubt is…


Added by Bindu Chopra on January 20, 2015 at 12:09am — No Comments


Consider all the positives, negatives & miracles as your teachers. It is from them that we learn. Always remain in Gratitude even when things are not going the way you want. Be grateful that you are being cautioned or told to make adjustments. It is important to realise that it is an ENERGY coming towards you. Let the ENERGY flow freely towards you and through you. This will create positive abundance in you.…


Added by Bindu Chopra on January 18, 2015 at 2:06pm — No Comments

Empty your Cup..


As we grow, we get full of stuff. And half the time we don't even know whats in there. It is also nice to learn something new without linking to what already exists or that we know. Empty yourself out before you fill it up again.
"Empty your cup" ~ an old Chinese saying.

Added by Bindu Chopra on January 12, 2015 at 9:00am — 2 Comments

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