March 2013 Blog Posts (3)

25 Simple Steps to Prevent Alzheimer's

25 Simple Steps to Prevent Alzheimer's

Alzheimer’s strikes fear in all of us. The thought of losing your mind as you grow older is terrifying and made worse by the fact that, before now, there appeared to be little we could do to slow down or avoid Alzheimer’s, the most common form of dementia.

However research has found a lot of factors that raise or diminish the risk of Alzheimer's disease. Following these tips, you could slash your chances of developing the…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on March 13, 2013 at 5:28pm — No Comments

Simple Steps To Neck Pain Relief

Simple Steps To Neck Pain Relief

Neck pain is a serious issue. Statistics indicate 45 percent of the working population will experience a debilitating stiff neck at some point and that chronic neck pain is experienced by 9 percent of men and 12 percent of women. Many people have tried everything they can think of to alleviate the pain; yet their pain persists, making them feel as if nothing can be done. Here are some simple steps I advise and that I take myself when experiencing…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on March 1, 2013 at 5:40pm — No Comments

10 Health Benefits of Sun Rays

10 Health Benefits of Sun Rays

Sun rays are the essential elements for human beings

They offer a wide range of benefits for humans, animals, plants as well as various creatures.

Sun is worshiped in many cultures because of its enormous therapeutic powers. However nowadays, many people avoid sun exposure due to the fear of so-called effects; skin cancer r and premature aging. But, these effects are prone to excess sun exposure so it does not mean to keep away from…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on March 1, 2013 at 5:04pm — No Comments

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