All Blog Posts (1,439)

Are you being cushioned well?

It is common to think of withdrawing because of the risk of being exposed to repeated unpleasant strokes. 

These strokes could be in the form of emotional hurt, financial struggles, social humiliation, environmental adversities. 

The first response could be to change the situation and when you cannot change the situation, you may try and withdraw, either…


Added by Aatmn on July 12, 2018 at 5:49am — No Comments

How can you remain cheerful amidst adversities?

It is quite easy to remain cheerful when you are surrounded by people with a positive mindset and circumstances which are favourable and encouraging in nature.

How can you remain positive when the things are not working out the way you would like them to? 

How can you remain cheerful and happy when others around you are constantly cribbing and…


Added by Aatmn on July 11, 2018 at 6:00am — No Comments

How to overcome guilt and regret related to the parenting

The parent personality in you is shaped in childhood by observing how you (as well as others around you) were parented.

Even if you do not have biological children, you often parent a pet, plant or a project or a company. Most parents strive to be their best and at times perfect. However, it is humanly impossible to be a perfect one as your level of perfection is often assessed by others and may judge you adversely in spite of your sincere efforts to do your best. …


Added by Aatmn on July 10, 2018 at 6:00am — No Comments

How to be free from the Stuck feeling?

You may occasionally feel stuck with a relationship, career, project or health-related issue. At times these situations are prolonged and pathetic. Even if you try all that you can, you still feel stuck for the reasons beyond your control.

The more you try to control, the more you seem to be getting stuck. It is like being inside a room with all doors and windows closed... No way to go, no way to step out of that trap...

And yet, air, water, thought energy, heat energy,…


Added by Aatmn on July 9, 2018 at 6:00am — 1 Comment

Who is the author of your life?

Not everyone enjoys other's authority. 

An authority figure can be a very unpleasant personality in your life.

However, who has made this person an authority figure in your life? What if you start re-authoring your life?

What if you start giving different role plays to different people in life.

How do you benefit by giving other people, including GOD…


Added by Aatmn on July 6, 2018 at 8:01am — 2 Comments

How to stop being concerned or worried about the future?

For most people, it is quite difficult to remain in the now. The mind is either thinking of what happened in the past or what could happen in the future. As a result, we are hardly available in the now.

It is only during times of acute crisis or in a meditative space, people learn to be in the now.

It is quite possible to cultivate your mind to be still…


Added by Aatmn on July 5, 2018 at 8:05am — 2 Comments

Be Divine, Be Intuitive, Be Cosmic...


We all come here with individual programming to explore the reality of this world called Earth in our own ways. Once here, we somehow forget and manage to get lost in the unending alleys of the survival and personal dramas. At times we realize the reason for being here and regain the path but…


Added by Sonal Shukla on July 5, 2018 at 7:07am — No Comments

Are you waiting for others to lift you up?

It is quite natural to expect seniors to help you reach your goals and meet your expectations from them.

However, not always all successful people get the boost and backing they expect. Also, not all sound mentors can support or boost the growth of anyone and everyone. We can get into the analysis of how and why but trust, it is going to be a waste of time.

If you…


Added by Aatmn on July 4, 2018 at 6:00am — 1 Comment

The Drama of Being

Why are we here? What are we doing? How things happen? 

There will always be questions, theories and explanations for everyone’s existence, justifications for the need to control and reasons for being on this Earth. There will always be ways to achieve what one wants to. May be the right way or the wrong way or your way or the only way……


Added by Sonal Shukla on July 2, 2018 at 10:40am — 2 Comments

Dealing with your hidden grief, wounds and tears

It is common in our society to not show tears or show tears as per our gender role plays and given circumstances. Shedding tears can be socially acceptable or unacceptable again depending on many factors. People find great pride in not expressing and thereby not acknowledging their grief.

When we do not acknowledge our grief, we shove it under the carpet. It is like the wound which keeps festering time and again.…


Added by Aatmn on June 30, 2018 at 9:01am — 1 Comment

You deserve to be respected.... by 'YOU'

We all deserve to be respected by each and every one around us. 

However, the beginning shall happen when you start respecting yourself. Respect your body's need for sleep, food, exercise or relaxation. Respect your inner calling. Respect your body shape and appearance. Respect your communication. As you start respecting yourself, you will naturally…


Added by Aatmn on June 27, 2018 at 6:00am — 1 Comment

How to unburden yourself from the past?

Past does influence your present life.

Your beliefs, perceptions, responses and aspirations are influenced by your past. 

Not necessarily all these influences are favourable and suitable for you in general.

Some of them may hamper your growth and slow you down on your path. Still, you may be carrying them like a past baggage. Even if you feel burdened by the past, the attachment to experiences weighs heavy on your shoulder.

Do you think you are carrying some of…


Added by Aatmn on June 26, 2018 at 6:00am — 2 Comments

How to cope up with others' possessiveness towards you.

I often come across people who complain of a feeling of being trapped, stuck or restricted due to others' possessiveness towards them. No amount of protest, rebel or ugly emotional outburst can ease out the situation. 

If trying to wait for others to give you your space, freedom and liberty has not really worked out so far, you need to look within and seek to correct your approach towards others' behaviour.

Maybe possessive people are demonstrating their love towards you…


Added by Aatmn on June 24, 2018 at 5:13pm — 1 Comment

Redikall Soul Bath for Popularity

It is natural to seek recognition and popularity.

However, we have more individuals who are shy of popularity rather than those who are ready for the popularity.

Even if someone claims to be ready for the name, fame and popularity, there may be a subconscious inhibition.

There are several factors for that. The most common being the fear of being targeted. Our history is a witness to several assassinations and unfair gruesome death of popular personalities. We often…


Added by Aatmn on June 21, 2018 at 6:05pm — 1 Comment

How to motivate yourself and others?

Several times, you feel demotivated because of various reasons. You might even witness others in your space getting demotivated and perhaps they may expect you to inspire them or wait for you to move so that they feel motivated/inspired to move forward in life.

Though Money is the greatest motivating factor for most individuals, it is not necessarily the only reason people look forward to all the time. There may be several other incentives you might be looking…


Added by Aatmn on June 21, 2018 at 4:00pm — No Comments

Is it possible to open up in a detached manner?

We, humans, go through several unpleasant experiences and many of them are due to attachments.

You could get attached to an experience or a means to an experience.

Several times, you are aware of the possibility of attachment and hence, you may avoid opening up to new possibilities.

Perhaps opening up the past has been a painful experience for you.

However, it is not necessarily because of the…


Added by Aatmn on June 20, 2018 at 6:00pm — 2 Comments

Are you using your 100% potential?

One of the ways in which you can do far better with every passing moment is by using your hundred per cent potential.

There is always a possibility of doing better than what you are doing and more than what you are doing. 

The number of minutes available in the day are limited but the potential to make the best out of it is unlimited.…


Added by Aatmn on June 20, 2018 at 6:00am — No Comments

Soul Bath for your Body

Your body is a brilliant asset and gift to you and may need a sensitive nurturance.

However, very often, the body bears the brunt of physical, emotional or energetic toxic effects from our inner and outer environment and we may wait till the time it is quite late and the body starts screaming with pathological changes and painful conditions.

As we wash our body regularly with soap or shampoo, we also need to do justice to the soul residing in the body and in every…


Added by Aatmn on June 14, 2018 at 1:29pm — No Comments

Soul Bath for Relaxation

Yes, you deserve to relax periodically and consistently to avoid the 'burnt out effect' of the day to day stress factors. Inspite of knowing that, you find it quite…


Added by Aatmn on June 13, 2018 at 10:10am — No Comments

Soul Bath for Aura and Energy Body

How to cleanse your Aura?

This thought often arises in your mind.

Your aura is a bio-energetic field in and around your body. Your physical body is soaked in the auric space like a sponge in a container full of water.

Our auric space is quite often susceptible to the energetic influences of the other individuals and their thought process and may eventually affect our thought process and our health. …


Added by Aatmn on June 12, 2018 at 11:30am — No Comments

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Blog Posts

How to be positive in your life?

Posted by Aatmn on October 8, 2018 at 6:15am 0 Comments

You deserve to be honoured.

Posted by Aatmn on September 20, 2018 at 6:32pm 0 Comments

How can you remain open to receive love?

Posted by Aatmn on September 11, 2018 at 10:30am 0 Comments



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