Dr Darius Homi Umrigar M.D.(A.M)'s Blog (898)

Opening the Chakras --->> Chakra meditations that use mudras and sounds to open chakras.

Opening the Chakras



Chakra meditations that use mudras and sounds to open chakras.



These chakra meditations use mudras, which are special hand positions, to open chakras. The mudras have the power to send more energy to particular chakras.



To enhance the effect, sounds are chanted. These sounds are from Sanskrit letters. When chanted, they cause a resonation in your body that you can feel at the chakra they are meant for.

For pronounciation, keep in mind… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 12:28pm — 2 Comments

Chakras of the Fourth Dimension

Chakras of the Fourth Dimension



The Eighth Chakra



The first of the spiritual chakra, numbered eight, sits above the 7th chakra about 8 to 10". It is the energy center of divine love, of spiritual compassion and spiritual selflessness. It also is the chakra that holds your karmic residue -- those energy patterns that you have held on to for more than one lifetime. When the eighth center begins to open up and expand, a new spiritual awareness begins to take shape. The… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:54am — 1 Comment

Zinc lowers systemic inflammation and promotes optimal immune health

Zinc deficiency lowers immune response, increasing risk of cancer, heart disease and diabetes





Many natural defenses slowly begin to decline after we reach our fourth decade of life; due, in large part, to suboptimal nutrition from processed foods, environmental and household pollutants and lack of physical activity. Maintaining sufficient levels of critical nutrients has been shown to help prevent many chronic diseases. Most commercially produced foods and even naturally… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:07am — No Comments

What your tongue says about your health

What your tongue says about your health



Your tongue changes as you grow older. And a study shows that one change in particular can mean serious trouble for your health.

At the tip of your tongue, you have taste buds that allow you to taste sweetness in food. But tasting is not the end of their duties. Those taste buds also produce hormones that help you metabolize sugar.

Unfortunately, as you age, your taste buds gradually diminish. Consequently, your ability to taste sugar… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 11:03am — No Comments

The Science of Stress

The Science of Stress

From gift shopping to party planning and visiting loved ones, the seemingly endless demands on time and the energy...

In the mid-20th century, endocrinologist Hans Selye coined the term “stress,” and described his theory that the chronic, unrelieved kind can cause disease. The idea that something ephemeral — an emotion — could have an impact on the physical was a radical idea at the time. Still, it came to be accepted.

What’s new today is that theory has… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 10:46am — No Comments

Make Your Own Healthly Cough Syrup!!!

Make Your Own Healthly Cough Syrup!!!

Honey Lemon Cough Syrup



Lemon helps promote health by quickly alkalinizing your body, and honey will kill any bacteria. This is a perfect choice for a quick cough remedy.

• Put a pint of raw honey in a pan on the stove on VERY low heat (Do not boil honey as this changes its medicinal properties) .

• Take a whole lemon and boil in some water in a separate pan for 2-3 minutes to both soften the lemon and kill any bacteria that may be… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 10:37am — No Comments

Bananas effective way to naturally improve eye health

Bananas effective way to naturally improve eye health



Most people think of carrots when it comes to foods that help improve vision, but studies show that bananas are also very effective when it comes to eye health.

Research shows that fruits like bananas help vision

An 18-year study of more than 100,000 men and women found that increased fruit intake like that of bananas trumped vegetables when it came to certain vision improvements. Specifically, the study noted that… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on January 19, 2017 at 10:15am — No Comments

Maintaining Good Health without Medicines

Published on Jul 16, 2016



On 9th June 2016 a large group of people turned up for a lecture organised by The Vegetarian Society to listen and learn from a renowned Naturopath and Alternative Medicine practitioner from Mumbai.



Dr. Darius H. Umrigar, D.Sc. (Hon Causa), MD (AM) delivers a talk guiding one and all on how to lead a healthy life and turn away from the need for medicines.



Link to the video on You Tube…



Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 21, 2016 at 4:57pm — No Comments

Can The Shape of Your Earlobe Predict a Heart Attack?

Can The Shape of Your Earlobe Predict a Heart Attack?



Most people are very well aware of the correlation of high cholesterol, high blood pressure, obesity, etc.. but ear creases?!

To the surprise of many people, Earlobe Creases May Indicate Artery disease.



The possible association between ear lobe creases and coronary artery disease garnered attention when a study by Dr. William Elliott was published in The American Journal of Medicine more than a decade ago. Results… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 21, 2016 at 4:12pm — No Comments

ORGANIC BEET ROOT  BEETS HEAL, ENERGIZE, & PURIFY THE BODY IN POWERFUL WAYS!

ORGANIC BEET ROOT  BEETS HEAL, ENERGIZE, & PURIFY THE BODY IN POWERFUL WAYS!



Uncooked, unprocessed organic Beet is profoundly good for the body in ways you can't even imagine! To start, Beet lowers LDL cholesterol and raises HDL to help restore balance in this system. High blood pressure is alleviated with regular use of this humble, yet powerful root. Those with high LDL cholesterol and high blood pressure will benefit greatly simply (and naturally) by including fresh Beet… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 21, 2016 at 3:47pm — No Comments

Align Body, Mind And Gravity To Banish Pain

Align Body, Mind And Gravity To Banish Pain



There are two factors that are unavoidable and wreak havoc on our bodies: stress and gravity. Gravity, of course, is not something we can change; but we can manage our lives to account for it. Stress is something that comes in physical, mental and emotional forms and also needs to be managed. Over time, stress changes our musculature and our physical form. And when the force of gravity encounters those rounded shoulders and hunched backs… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 16, 2016 at 2:44pm — No Comments

5 Vegan foods that help you Sleep

5 Vegan foods that help you Sleep



1. Cherries



Melatonin is a sleep hormone that your body naturally produces, but cherries also contain a small amount of this snooze-inducing substance. Toss dried cherries into your evening snack mix, drink a glass of 100 percent cherry juice, or nibble fresh cherries when they are in season.

Try vegan cherry sauce on a slice of whole grain toast.



2. Bananas



Bananas are a natural sleeping aid in that they also… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 16, 2016 at 2:36pm — No Comments

5 Things You Should Never Microwave

5 Things You Should Never Microwave



The microwave is a very common, and often used, kitchen appliance. It's a great tool for heating up last night's dinner or a quick "2 minutes meal". However, the microwave ovens we know today, the same that cook the food we eat, are descended from the radar boxes of the Second World War.

Invented by Percy L. Spencer, who was a radar technician during the war, microwave ovens use electromagnetic energy that is very similar to radio waves. Due… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 16, 2016 at 2:34pm — No Comments

LIGHT AND DARKNESS

LIGHT AND DARKNESS



AN INTRODUCTION



In the most fundamental sense, light and darkness are energies of Creation, brought forth out of an ultimate Unity at a time when all things came into being. Though they may also be spoken of in their more human sense in relation to motivations and feelings we call 'dark' or light-filled, they are, at the source, energies that influence consciousness in the broadest possible way, causing humanity to move in different directions in its… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 15, 2016 at 4:31pm — No Comments

How To Read Tea Leaves

How To Read Tea Leaves



How to Read Tea Leaves Psychic Sylvia Browne, World-renowned Psychic Sylvia Browne pictures Reading tea leaves is also known as “tasseography” or “tasseomancy”. It is an ancient Chinese practice that spread to Europe with nomadic gypsies in the mid-1800s.



Any reader in a psychic parlor will tell you that the key to a successful tea reading is to make the tea correctly. First of all, you need to make tea with loose tea that is any flavor. This means… Continue

Added by Dr Darius Homi Umrigar M.D.(A.M) on November 15, 2016 at 4:22pm — No Comments

Perfect Posture and your Health

 

 

 

Perfect Posture and your Health

 

People with good posture are less likely to suffer from arthritis, inflammation of, and pain in and around, the joints than those with a stiff and inflexible posture

 

Good posture is key to well-being. People with well-aligned postures have excellent gait, balance, rhythm and reflexes; they look good because they walk tall, are graceful, agile, and can breeze through any obstacles in the…

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Added by Dr Darius Homi Umrigar M.D.(A.M) on May 16, 2016 at 4:18pm — No Comments

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