"When it comes to eating right and exercising, there is no 'I'll start tomorrow.' Tomorrow is disease."

"When it comes to eating right and exercising, there
is no 'I'll start tomorrow.' Tomorrow is disease."

— Terri Guillemets: Quote anthologist

 

You have a choice. You can either make time for exercise and healthy eating today, OR you may be forced to make time for disease and sickness later in life. It's the start of a new year. This IS your tomorrow. Promise yourself you will exercise and eat right today. Then do the same for all your tomorrows. Your present you and your future you will thank you!

 

 

 

 

Dr DArius H Umrigar MD(AM)

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